Do you know when to let go?
To a grudge?
To an idea?
To an expectation?
What does it mean to actually let go?

Read More
"I have learned that the point of life's walk is not where or how far I move my feet but how I am moved in my heart." -Anasazi Foundation

“I have learned that the point of life’s walk is not where or how far I move my feet but how I am moved in my heart.” -Anasazi Foundation

Read More
In a fog

The blur of the days and the fog of direction are really adding up. At least for me.

Read More

In a world where everything is planned, managed and controlled, the concept of surrender can bring you to your knees. It doesn’t have to. Especially if you shift your perception of surrender and the benefits that come along with it. The first thing to realize is that surrender is not about giving up. It’s not…

Read More

The short answer to that question is yes, the unknown can be a blessing. Although there are plenty of examples that may pop into your head to tell you otherwise, we could all do ourselves a favor by leaning in and allowing. I’ll explore the traps, the scary parts and the benefits of the unknown…

Read More

Vulnerability of not knowing the outcome. I don’t know about you, but that concept creates some inner resistance. Sometimes I can jump on board and love every aspect of not knowing the outcome…and then there are the other times… Much like all other feelings I experience, the resistance to vulnerability ebbs and flows. There are…

Read More

The levels of understanding and invitation in this quote are rich and deep. From one perspective, it holds the invitation to offer forgiveness or acceptance within a personal relationship. If someone hurts us or betrays us, what is our willingness to offer forgiveness? Do we have the heart strength (courage) to trust loving again? And…

Read More

Uncertainty. I find it to be unsettling at times and somewhat exciting at others. It’s the unsettling side of uncertainty that is a bit more present these days.  It seems that every time I shift my attention to another area in my life, uncertainty appears. One could argue that every moment of every day is…

Read More