Claim responsibility. Release victim mentality. Move beyond fear. Empower. Dream. Create. What is your…
How often do you get stuck in comparing yourself to others? Income? Job status? Social life? Marriage? How about…
I love the layered brilliance of this quote. It demands a shift in mental perspective. It requires taking…
As many of you know, my beloved yellow lab Wolfgang found his way to peace last Thursday. As I continue…
This is the gift of doing your “work”. This is the gift of conscious awareness around your beliefs, words…
What is your response to feeling scared? I tend to feel constriction in my body and notice my guard…
What is important to you? What do you desire but talk yourself out of? Is it a different…
How many times have you dismissed how you’re feeling, hoping it will just go away on its own if you…
Be yourself. Sometimes those two words are enough to stir confusion and overwhelm. What does it mean to…
We all have a story. Sometimes the story is embraced and sometimes it is rejected. Sometimes we…