Faith in the creative process, in the dynamics of emergence, in the values and purposes that transcend past achievements and past forms, is the precondition of all further growth. —Lewis Mumford

Faith in the creative process, in the dynamics of emergence, in the values and purposes that transcend past achievements and past forms, is the precondition of all further growth. —Lewis Mumford

Read More
I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

Read More

In moments of uncertainty, when you must choose between two paths, allowing yourself to be overcome by either the fear of failure or the dimly lit light of possibility, immerse yourself in the life you would be most proud to live. ~ Adam Braun

Read More
Each person deserves a day away. Period. It’s not a competition to see how much you have accomplished to deserve a day away. You deserve a day away because you do. Now that we have that all cleared up, what would you add to the list for your day away?

Each person deserves a day away. Period. It’s not a competition to see how much you have accomplished to deserve a day away. You deserve a day away because you do. Now that we have that all cleared up, what would you add to the list for your day away?

Read More

It can be very easy to let the to-do list of tasks guide your day. What if there was a shift in perspective? What if you allowed your mindfulness to guide your day and the to-do list to simply exist? It may seem like a hair-splitting twist of semantics, which it is, but it also offers a fresh way to experience your day.

Read More

Take the first step. What do you have to lose? What is really at stake? Ego? Fear? Pride?

Regardless of what you want to create, you have to take the first step.

Read More

What does it mean to nurture your genius?
Better yet, do you believe you are a genius?
One definition of genius from the Merriam-Webster dictionary is: extraordinary intellectual power especially as manifested in creative activity.
So, let me ask again, are you a genius?

Read More

Transformation must start from within. It is an “inside-out” process that encourages a deeper understanding of what is within in order to make a lasting shift to what is seen or experienced on the outside. It’s important to awaken to what is within in order to embark on the humbling journey.

Read More

I love my work. It is a natural outpouring of who I am. At the same time, I can also put a decent amount of pressure on myself outside of the hands-on healing work I do.

Read More