Receiving can be a bit more challenging than you may realize. How openly do you receive a smile from a stranger? How willingly do you receive a kind gesture, like someone holding the door for you? How easily do you receive a compliment? How graciously do you receive a gift of gratitude? How freely do you receive help? How readily do you receive spiritual support?

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When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key. ~ Eckhart Tolle

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Faith in the creative process, in the dynamics of emergence, in the values and purposes that transcend past achievements and past forms, is the precondition of all further growth. —Lewis Mumford

Faith in the creative process, in the dynamics of emergence, in the values and purposes that transcend past achievements and past forms, is the precondition of all further growth. —Lewis Mumford

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The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving. ~ Pema Chodron

The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving. ~ Pema Chodron

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One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do.~ Henry Ford

One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.~ Henry Ford

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I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

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In moments of uncertainty, when you must choose between two paths, allowing yourself to be overcome by either the fear of failure or the dimly lit light of possibility, immerse yourself in the life you would be most proud to live. ~ Adam Braun

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Play is an essential aspect of life that seems to fall out of the picture as we get older. My suggestion is to re-focus your priorities and include play in your life.

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