Awareness
Determination
Determination includes setting boundaries, such as limiting how much outside information you take in. It also requires a loving dose of courage in order to stay true to you, especially in uncertain times when your view may differ from somebody else’s.
Read MoreVulnerability
The strongest love is the love that can demonstrate its fragility. ~Paulo Coelho
Read MoreCultivate Awareness
COVID: Cultivate Openness, Vulnerability, Imagination, Determination
It’s time to refresh the lens of how we look at COVID and return to our own selves.
Read MoreDig Deeper
Too many unexpected left turns?
Take a breath.
Dig deeper.
Take a Peek
When I find myself at a loss for inspiration or creativity, it often means I’m avoiding something. Time to take a peek within.
Read MoreLet Go
Do you know when to let go?
To a grudge?
To an idea?
To an expectation?
What does it mean to actually let go?
Overwhelmed by Overwhelm?
What triggers you into a space of feeling overwhelmed?
What does that feel like in your body?
How do you handle it?
What are You Thinking?
“We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.”
–Santosh Kalwar
Expectations vs. Openness
“I have learned that the point of life’s walk is not where or how far I move my feet but how I am moved in my heart.” -Anasazi Foundation
Read MoreLearn to be Curious
Searching and learning is where the miracle process all beings. -Jim Rohn
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