I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

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Abundance is not a number or acquisition. It is the simple recognition of enoughness. ~ Alan Cohen

Abundance is not a number or acquisition. It is the simple recognition of enoughness.
~ Alan Cohen

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We must see ourselves as co-manifestors -- partners in manifestation -- all engaged in the primal act of unfoldment and emergence. ~ David Spangler

We must see ourselves as co-manifestors — partners in manifestation — all engaged in the primal act of unfoldment and emergence.
~ David Spangler

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It can be very easy to let the to-do list of tasks guide your day. What if there was a shift in perspective? What if you allowed your mindfulness to guide your day and the to-do list to simply exist? It may seem like a hair-splitting twist of semantics, which it is, but it also offers a fresh way to experience your day.

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The opposite of play is not work. It’s depression.
—Brian Sutton-Smith

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I am continually being reminded about the need to pay attention to where my energy and attention go. My mindfulness is my responsibility. I get to choose where my attention goes and redirect as needed.

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Transformation must start from within. It is an “inside-out” process that encourages a deeper understanding of what is within in order to make a lasting shift to what is seen or experienced on the outside. It’s important to awaken to what is within in order to embark on the humbling journey.

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