Allowing

Are you able to find beauty within judgment? In other words, can you shift the lens?

The blur of the days and the fog of direction are really adding up. At least for me.

In a world where everything is planned, managed and controlled, the concept of surrender can bring you to your knees. It doesn’t have to. Especially if you shift your perception of surrender and the benefits that come along with it. The first thing to realize is that surrender is not about giving up. It’s not…

The short answer to that question is yes, the unknown can be a blessing. Although there are plenty of examples that may pop into your head to tell you otherwise, we could all do ourselves a favor by leaning in and allowing. I’ll explore the traps, the scary parts and the benefits of the unknown…

Vulnerability of not knowing the outcome. I don’t know about you, but that concept creates some inner resistance. Sometimes I can jump on board and love every aspect of not knowing the outcome…and then there are the other times… Much like all other feelings I experience, the resistance to vulnerability ebbs and flows. There are…

The levels of understanding and invitation in this quote are rich and deep. From one perspective, it holds the invitation to offer forgiveness or acceptance within a personal relationship. If someone hurts us or betrays us, what is our willingness to offer forgiveness? Do we have the heart strength (courage) to trust loving again? And…

Uncertainty. I find it to be unsettling at times and somewhat exciting at others. It’s the unsettling side of uncertainty that is a bit more present these days. It seems that every time I shift my attention to another area in my life, uncertainty appears. One could argue that every moment of every day is…

Monkey chatter. Holding your breath. Pride and ego. Fear. All of which have been culprits at some point in time and revisit at will… and derail connection… and sabotage groundedness… and isolate. If I were to narrow the list down, it would come down to fear. …

This is an interesting experience for me. I love the poetic beauty of these words, but I am wrestling with allowing that to be in my heart. I was actually attempting to find a different quote to ponder and muse upon today but as it is meant to be…I continually found myself being pulled here.…

I love the layered brilliance of this quote. It demands a shift in mental perspective. It requires taking ownership for thoughts and actions. It is inspirational. It is empowering. As life continues to unfold and expand before me, a reminder like this is a powerful love nudge. Without fail, there…

Where can you find beauty?

In a Fog

Why Surrender doesn’t have to be Taboo

Could the Unknown be a Blessing?

Stretch

One More Time

Uncertainty

Allow

Inside

Impossible