I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others. —Charlotte Rae

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It can be very easy to let the to-do list of tasks guide your day. What if there was a shift in perspective? What if you allowed your mindfulness to guide your day and the to-do list to simply exist? It may seem like a hair-splitting twist of semantics, which it is, but it also offers a fresh way to experience your day.

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Transformation must start from within. It is an “inside-out” process that encourages a deeper understanding of what is within in order to make a lasting shift to what is seen or experienced on the outside. It’s important to awaken to what is within in order to embark on the humbling journey.

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When I find myself at a loss for inspiration or creativity, it often means I’m avoiding something. Time to take a peek within.

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growth

Slowing down and going within. Powerful work. Yet it often seems to carry the price tag of fear. What if the price tag was healing instead? Would that be as exhilarating as when we see “SALE”?

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Why do you do what you do? The intention of the question lies in relation to your work. Why do you have the job that you have? What aspect of your job inspires you? The answers to these questions can be quite revealing. Maybe you do what you do simply for the paycheck, which is…

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What do you do with personal information that is shared with you? Seriously think about that. Consider all possible facets: who shared it, how juicy it is, the impact of you being a source for the information…the damage it can do. What do you do with personal information that is shared with you? What you…

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