What is Your Building Block

The most important person to foster a healthy relationship with is yourself. It’s easy to spend a lot of time and energy fostering relationships with others and overlook the one with yourself. When you have a healthy relationship with yourself, it makes all other relationships easier. What building blocks are you using to foster a relationship with yourself?

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Have you ever done a little soul searching about whether or not you live of life of integrity? Do you strive to do right or be right? Do you choose integrity in certain situations or at all times? Does your life model the values you believe in? Where is the dividing line between discernment and integrity?

When I reflect on these questions, I can see moments of fear winning over integrity.

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Pausing to reflect on the day is a powerful tool to foster awareness. It doesn’t matter when you pause or if you choose to pause multiple times throughout the day—simply pause. I

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Although vulnerability encompasses openness and innocence to trust, it seems as though the willingness to get hurt is the more challenging aspect…at least it is for me. I crave the openness and the innocence but definitely do NOT long for getting hurt.

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When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better, too. —Paulo Coelho

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There are quite a few “F” words that contribute to worry, frustration and resentment:
Fear
Frantic
Futility
Falsehoods
Funk
Falter
Fret
But the word I am referring to is FORIGVENESS. All of the other “F” words listed take us out of the place of love and firmly into a place of fear. Forgiveness fosters the extension of love…to yourself and to others.

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Love exists within each of us from the moment we are born and waits to be discovered from then on.
~Elif Shafak

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There is something about these lyrics that resonates deep within. In the moment I heard this song, I took it in from the perspective of Spirit offering this invitation.

There is something about these lyrics that resonates deep within. In the moment I heard this song, I took it in from the perspective of Spirit offering this invitation.

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