"Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity." -Rachel Naomi Remen

“Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity.” -Rachel Naomi Remen

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Vulnerability of not knowing the outcome. I don’t know about you, but that concept creates some inner resistance. Sometimes I can jump on board and love every aspect of not knowing the outcome…and then there are the other times… Much like all other feelings I experience, the resistance to vulnerability ebbs and flows. There are…

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This is an interesting experience for me. I love the poetic beauty of these words, but I am wrestling with allowing that to be in my heart. I was actually attempting to find a different quote to ponder and muse upon today but as it is meant to be…I continually found myself being pulled here.…

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  Courage.   Boundaries.   Vulnerability.   All three of these words are powerhouses; the core foundation of authentic living. For true alignment, all of them need to fluidly co-exist. First and foremost, one needs to know oneself well enough to know what is in alignment within.   I have a ‘rule’ that I hold…

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  I think Kermit the Frog has it right…it’s not easy being green.   There have been many opportunities this past week for me to fully be present with where I am. Gracefulness was not always my partner in the moment, but I certainly allowed myself to fully feel what I was experiencing.   Fear…

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  That’s the love nudge I needed.   In a big way.   Loving harder requires a lot of courage and vulnerability…and trust.   A nugget to tie in from a previous blog…we are called to love the PERSON, free of their choices, actions or words.   Now to take this into personal relationships…what a…

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  True Belonging Be vulnerable. Get uncomfortable. Be present with people without sacrificing who you are.   ~Brené Brown     It’s a comfort to see “get uncomfortable” in that quote because it sure does go hand in hand with being vulnerable. Fasten your seat belt needs to be included on the list, too, because…

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Your work is not to drag the world kicking and screaming into a new awareness. Your job is to simply do your work sacredly, Secretly, Silently Which will emanate Light wherever you are, And those with eyes to see and ears to hear will respond. ~The Arcturians     It is no surprise that this…

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  Honesty is more than not lying. It is truth telling, Truth speaking, Truth living, And truth loving. ~James E. Faust     Why is this such a difficult concept? Why do people everywhere struggle with this? Why do people choose to either lie or not even speak? What is the fear? What keeps people…

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