Trust

Freedom and happiness are found in the flexibility and ease with which we move through change. ~ Gautama Buddha

The most important person to foster a healthy relationship with is yourself. It’s easy to spend a lot of time and energy fostering relationships with others and overlook the one with yourself. When you have a healthy relationship with yourself, it makes all other relationships easier. What building blocks are you using to foster a relationship with yourself?

Before one can fully step into trusting another, one has to first trust him or herself.

To me, trust is another concept that carries high aspirations of attainment with a dance around what it means to me individually. I want to trust someone, but what does that mean? What does it include?

There is something about these lyrics that resonates deep within. In the moment I heard this song, I took it in from the perspective of Spirit offering this invitation.

Who do you turn to when you are in need? Who is your most reliable source of support and understanding your needs?

What is important to you? What do you desire but talk yourself out of? Is it a different job? A new hobby? A dream vacation? Growth in a relationship? Learning a new skill? Where does the ability to struggle, fail, get up and repeat come from? As…

There is big energy around alignment of intention and action. Breathe into each moment. Take notice of what is going on around and within you. Take heed of the messages that come each day through other people, songs, and Nature. Stop dismissing or ignoring the occurrences. If you do, you are choosing to stay where…

I was torn between using this quote of Saint Augustine and his message that we would not be searching if we had not already been found. Both of these invite me to simply sit and be…allowing the truth of the words to penetrate my heart center. Let’s just start with faith alone. Faith:…

Let heartbreak be the initiation into the divine halls within you. ~Susan Frybort Open Passages: Doors and Windows to the Soul This must be the explanation for what I’m feeling. The sadness can be so big sometimes…yet unnamable. Or maybe it is my fear of seeing what is behind all of the…

Confined within a cycle of patterns are our silent cries to be known. In this life, within us, is a song calling out to be released of its enclosure. When we begin digging with the deep-truth questions and listen to the honest answers we uncover, we gain a new freedom. Every discovery becomes an essential…

Are You a Contortionist?

What are Your Building Blocks?

Trust

Lighthouse Keeper

Who Do You Ask for Help?

Digging In

Gardening

Faith

Heartbreak

Cries from Within