Blog

When I find myself at a loss for inspiration or creativity, it often means I’m avoiding something. Time to take a peek within.

“Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity.” -Rachel Naomi Remen

Helping Others See Who They Really Are

Growth: Exciting and New.
I get the goofy urge to sing that to “The Love Boat” theme song, inserting growth in place of love.

Do you know when to let go?
To a grudge?
To an idea?
To an expectation?
What does it mean to actually let go?

Stillness.
Presence.
Patience.
Lean in and listen.

What triggers you into a space of feeling overwhelmed?
What does that feel like in your body?
How do you handle it?

“We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.”
–Santosh Kalwar

“I have learned that the point of life’s walk is not where or how far I move my feet but how I am moved in my heart.” -Anasazi Foundation

Are you able to find beauty within judgment? In other words, can you shift the lens?

Take a Peek

Complex

Podcast: Helping Others See Who They Really Are

Growth: Exciting and New

Let Go

Stillness

Overwhelmed by Overwhelm?

What are You Thinking?

Expectations vs. Openness

Where can you find beauty?