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Love
Love exists within each of us from the moment we are born and waits to be discovered from then on.
~Elif Shafak
Trust
Before one can fully step into trusting another, one has to first trust him or herself.
To me, trust is another concept that carries high aspirations of attainment with a dance around what it means to me individually. I want to trust someone, but what does that mean? What does it include?
Read MorePerseverance
Perseverance vs. resilience.
Same or different?
Perseverance: persistence in doing something despite difficulty or delay in achieving success (Oxford Dictionary)
Resilience: able to withstand or recover quickly from difficult conditions (Oxford Dictionary)
Dreams
We make realities out of our dreams and dreams out of our realities. We are the dreamers of the dream.
~ Roald Dahl
Lighthouse Keeper
There is something about these lyrics that resonates deep within. In the moment I heard this song, I took it in from the perspective of Spirit offering this invitation.
Read MoreChatter
Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel.
~Jon Kabat-Zinn
Thinking vs. Feeling
Sensation tell us a thing is.
Thinking tell us what it is this thing is.
Feeling tells us what this thing is to us.
-Carl Jung
Your Treasure
Remember that wherever your heart is, that is where you’ll find your treasure. ~Paulo Coelho
Read MoreFind Peace from the Outer Noise by Going Within
The world is filled with so much noise and tension that it becomes easy to detach from what you are experiencing or how you are feeling. You numb yourself from what you are sensing because everything feels like too much. This pattern can lead to stress in the body, creating an imbalance among mind-body-spirit. Take a breath. Let’s explore some ideas how to move from numbness to peace.
Read MorePrayer
Prayer: A conversation opening to intimacy.
Waiting in love. Returning to love. Trusting love.
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