Blog – Page 165 – Lux Eterna Healing

How many times have you dismissed how you’re feeling, hoping it will just go away on its own if you ignore it? Has it ever been helpful? Has it ever created a stronger, bigger reaction in a following situation because it was simmering under the surface, waiting for the next opportunity to arise?…

Be yourself. Sometimes those two words are enough to stir confusion and overwhelm. What does it mean to be yourself? Who are you? Who do you know you to be? Who do others know you to be? **Spoiler alert** this is not going to answer the deep question of…

We all have a story. Sometimes the story is embraced and sometimes it is rejected. Sometimes we integrate our story and sometimes we want to tuck it away to never have to look at it again. The important thing to understand is that our story helps inform who we are in…

Why are mistakes so powerfully paralyzing to so many? What kind of mistake can be so disabling? What’s the worst thing that could happen if a mistake is made? Fear, or fear of making a mistake, can be debilitating…to your own self…to relationships…to work productivity…to enjoying life. The fear of making…

Here’s an interesting little back story. When it comes time to “find” the quote for my blog, I often go to my collection of saved quotes in my email and the one that resonates is typically the first one I click on. The first quote I found was about courage (dated 2018). I thought…I’m not…

To know how to be one’s own self… Powerful. Liberating. Necessary. Fear is no longer in charge. Control is no longer an issue. Love is at the root. Freedom from attachment. When we liberate ourselves from expectations and attachments to outcomes, there is greater flow in each…

This Independence Day, I invite you to experience a new kind of freedom; a freedom of going without. Live without pretending. Be true to who you are, with grace and charisma. Be willing to speak your truth, which can be as simple as politely declining an invitation to do something that you would rather…

One of the things that really strikes me about this quote is how often this question can be asked in the course of one day. There is a constant need for awareness of being tuned into how I feel, what I believe and who I am. There is a choice to be made with every…

What do you suppose happens when someone rejects their brokenness? Let me clarify my perspective on brokenness. I don’t believe that we are broken or need “fixing”. I do believe there are pieces of our lives or experiences that we attempt to keep separate from the parts or experiences we accept, thus creating “brokenness”. The…

Change can be a struggle. New ideas require loss…loss of old stories, old beliefs, old restrictions. The important element to remember is the expansiveness that occurs because of the change. We face the difficulty of change daily-be it at work, at home or with our friends. We have all met people whom we deem…

Emotions

Be Yourself

Rebirth

Mistakes

Courage

Greatness

Go Without

Risk

Broken

Ideas