Quotes & Questions

Reflection Questions Recall a time when you were faced with adversity. Describe how you felt at that moment. How did that adversity find resolution? What did you learn about yourself from that experience? Courage: Strength connected to heart. Speaking what’s in your heart. Acting with guidance from the heart. Facing adversity with heart. Meeting opposition…

Reflection Questions What attitude do you bring to life? How do you perceive the things that happen to you? How can you shift a seemingly negative experience into a new opportunity? Perception is tied to expectation. The more attached you are to a certain outcome, the narrower your perception will be. ~Ann Ruane Fall in…

Reflection Questions How do you define hope? When have you been carried through a tough situation because of hope? How would you describe your ease of being hopeful? Hope is always alive within you. Your soul will guide you if you listen. Your hope lies in who you are, not what you have or what…

Reflection Questions How has holding a grudge affected any relationships you are in or have been in? What does that do to you emotionally? What wound may have been triggered by the wrongdoing? Allow yourself to see beyond the wrong and connect to the person and then connect with your heart. This is where truth…

Reflection Questions What limiting beliefs interfere with your ability to access your inner wisdom? What level of willingness do you currently have in approaching your inner journey? What would your life be like if you were more open to your inner wisdom? You are the only one who can go to those depths within you…

Reflection Questions Reflect on a moment in your past that was a struggle. What traits can you identify within yourself that served you in that moment? Reflect on today. What traits within you have served you today? Imagine today’s vision of your future. What traits will continue to serve you? As you look with gratitude…

Reflection Questions Who in your life experience can trigger a space of unworthiness? What importance do they carry in your life? Why is their opinion so important? When you believe in your own value and worth, other people don’t carry as much influence on your perception of you. ~Ann Ruane Fall in Love with the…

Reflection Questions What are your beliefs around black-and-white thinking versus intuitive knowing? What experience(s) have you had with your intuition? How comfortable are you with listening to and following your intuition? Your intuition is the divine spark within you, free of the cumbersome nature of mental reasoning. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions How often do you attempt to control a situation? What happens when things don’t go as planned? How do you respond? What emotion(s) are often present when you are trying to control? Control does not equal perfection, nor does it yield love and acceptance. ~Ann Ruane Fall in Love with the Whispers of…

Reflection Questions What happens when you have the opportunity to let yourself be seen? How much do you allow your passion to be present in all that you do? What prevents you from letting your passion be your guide? Let your passion be stronger than your fear. ~Ann Ruane Fall in Love with the Whispers…