Quotes & Questions

Reflection Questions How often do you attempt to control a situation? What happens when things don’t go as planned? How do you respond? What emotion(s) are often present when you are trying to control? Control does not equal perfection, nor does it yield love and acceptance. ~Ann Ruane Fall in Love with the Whispers of…

Reflection Questions What happens when you have the opportunity to let yourself be seen? How much do you allow your passion to be present in all that you do? What prevents you from letting your passion be your guide? Let your passion be stronger than your fear. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions How willing are you to play? What level of engagement do you allow for yourself when you play? How creative do you believe you are? Remember the fullness of who you are and go play. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3

Reflection Questions Reflect on your experience with grief. How have you supported the full scope of your journey with grief? Are there lingering emotions that you are afraid to feel? If so, give yourself permission to notice that and open to the continuation of the healing journey. The path of grief is a winding one.…

Reflection Questions How does your body respond to anger, either yours or someone else’s? What is your overall reaction to anger, yours and someone else’s? What, if anything, triggers feelings of anger? Anger is a hot emotion that can create damage when it is not understood. ~Ann Ruane Fall in Love with the Whispers of…

Reflection Questions How often do you allow yourself to see your own light? How often do you access the light within you to support you? How does your inner light empower you? The light within yourself is where true beauty resides. You have the ability to access your beauty and your light at all times,…

Reflection Questions What mental feedback do you offer yourself when things don’t go the way you had hoped? What prevents you from offering compassion to yourself? What beliefs were taught or modeled to you that are not healthy and need to be released. You spend more time with your thoughts than anybody else does. It’s…

Reflection Questions When was the last time you listened to the whispers of your heart? What do you most need at this moment? What can you do to honor that need? How does it feel to know what you need? The net of love is only as big as the connection to joy. The more…

Reflection Questions What story of unworthiness do you carry with you? Why do you continue to let it define you? What do you imagine it would feel like to be free of the story and allow grace in? Grace challenges the belief of unworthiness. In order to receive grace, you must believe you are worthy…

Reflection Questions What are you curious about but feel afraid to try? How does fear keep you from experiencing spontaneous delight? How can wondering inspire you today? You deserve to trust your desires and follow your heart. Trust that listening to that desire and offering it to yourself is a worthwhile endeavor. ~Ann Ruane Fall…