I find that the closer I am to letting go, the more I resist. It is incredibly counterintuitive. I usually am not fully conscious of what it is I am letting go of, but I can tell when things are shifting. My resistance comes in the form of the less desirable dispositions…I’m edgy, defensive,…

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  That’s the love nudge I needed.   In a big way.   Loving harder requires a lot of courage and vulnerability…and trust.   A nugget to tie in from a previous blog…we are called to love the PERSON, free of their choices, actions or words.   Now to take this into personal relationships…what a…

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  I love the fact that this quote spoke to me and then received an affirmation of this at the last of our parish mission sessions with Jeanne Cotter. She shared a pretty incredulous story with us, leaving us all in shocked silence…and concluded with the message that everything is a gift. Forgive and love…

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  Pause…Purposefully Accessing Unlimited Spiritual Energy. One of the best ways to pause is to breathe. Slow down to take in Spirit around you, letting it guide you, fill you, and open you to the moment. I know that this message is one I return to…often. Sometimes I pause…and sometimes I don’t. When I don’t,…

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  The gift of perception. How a situation is perceived drastically affects the way it is handled. It’s also very easy to get trapped into the idea that everything has to be ‘solved’ instead of allowing things to take a natural course and unfold in ways that often make the learning much easier.   There…

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  “The fear of inadequacy and rejection can lead us to heal old emotional wounds and claim their wisdom.” ~Joan Borysenko     Rejection seems to carry more weight in my experience than inadequacy…at least in the current phase of growth. Hearing words that attack who I am is quite a challenge. The feeling of…

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  True Belonging Be vulnerable. Get uncomfortable. Be present with people without sacrificing who you are.   ~Brené Brown     It’s a comfort to see “get uncomfortable” in that quote because it sure does go hand in hand with being vulnerable. Fasten your seat belt needs to be included on the list, too, because…

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  “Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau     Lost. That seems to be the most fitting word to describe where I am right now. I could go into the energy of the solar storms and the big energy of the nearing full moon to explain why…

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  “Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” ~Hardy D. Jackson     I have been blessed these last two weekends to immerse myself in my gift of music and share it as vulnerably as possible with those who attended the concerts.…

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  “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” ~Denis Waitley     The seemingly elusive concept of happiness and what isn’t attempted in order to attain it. Happiness really is a spiritual experience. It is all wrapped up…

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