When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key. ~ Eckhart Tolle

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Friends can help each other. A true friend is someone who lets you have total freedom to be yourself – and especially to feel. Or not feel. Whatever you happen to be feeling at the moment is fine with them. That’s what real love amounts to – letting a person be what he really is. ~ Jim Morrison

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Is it possible to be confident in following your feelings? Who criticizes your emotions more…others or yourself? When did it become taboo to feel your emotions?

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Although vulnerability encompasses openness and innocence to trust, it seems as though the willingness to get hurt is the more challenging aspect…at least it is for me. I crave the openness and the innocence but definitely do NOT long for getting hurt.

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The biggest area in my life I try to control—or blame someone else—is around emotions. I can dance around really feeling my emotions better than Fred Astaire and Ginger Rogers on the silver screen.

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Love exists within each of us from the moment we are born and waits to be discovered from then on.
~Elif Shafak

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Sensation tell us a thing is. Thinking tell us what it is this thing is. Feeling tells us what this thing is to us. -Carl Jung

Sensation tell us a thing is.
Thinking tell us what it is this thing is.
Feeling tells us what this thing is to us.
-Carl Jung

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