Solitude
It is only in solitude that I ever find my own core. ~Anne Morrow Lindbergh The power of solitude…freedom from work and responsibility to others with time and presence of mind to connect within. Solitude is truly one of the best gifts one can give to themselves. Through a change of events, I…
Read MoreHonesty
Honesty is more than not lying. It is truth telling, Truth speaking, Truth living, And truth loving. ~James E. Faust Why is this such a difficult concept? Why do people everywhere struggle with this? Why do people choose to either lie or not even speak? What is the fear? What keeps people…
Read MoreHeartbreak
Let heartbreak be the initiation into the divine halls within you. ~Susan Frybort Open Passages: Doors and Windows to the Soul This must be the explanation for what I’m feeling. The sadness can be so big sometimes…yet unnamable. Or maybe it is my fear of seeing what is behind all of the…
Read MoreCries from Within
Confined within a cycle of patterns are our silent cries to be known. In this life, within us, is a song calling out to be released of its enclosure. When we begin digging with the deep-truth questions and listen to the honest answers we uncover, we gain a new freedom. Every discovery becomes an essential…
Read MoreSilence
In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth. -Mahatma Gandhi There are so many quotes about silence and stillness, the majority of which speak straight to…
Read MoreThe ABC’s
Allowing Balancing Changing ~inspired by a session with a client I am always learning from my clients, just as they are learning from me. It is an incredible flow that happens very naturally and effortlessly. Two key words kept coming up for my client and it came to me that we needed a…
Read MoreDiscover
You’ve got to know yourself. You’ve got to know what ignites your magic, what fires your soul into performing majestic acts of love. You’ve got to know yourself so much that not even a hundred voices will drown yours. You’ve got to own yourself: this journey is all yours. All yours. No one can do…
Read MoreMixed Messages
I wish someone had told me this simple but confusing truth: Even when everything’s going your way, You can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect.” ~Jenny Lawson These past few weeks have embraced so much of…
Read MoreTruth
“Fear is a natural reaction of moving closer to truth.” ~Pema Chödrön Yet again, this is a much needed reminder that fear is not something that needs to be resisted with every ounce of my being. Along with my acronym of fear (fully embracing authentic reality), this quote is the love nudge that…
Read MoreTransitions
Every burden bears a gift, every challenge brings a treasure, and every setback hides a blessing. ~The Universe (a.k.a. Mike Dooley) Transitions are tough. I continually like to believe that I get better at them over time, but I don’t. They’re uncomfortable. I feel disoriented and disconnected. I am less patient and…
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