It can be very easy to let the to-do list of tasks guide your day. What if there was a shift in perspective? What if you allowed your mindfulness to guide your day and the to-do list to simply exist? It may seem like a hair-splitting twist of semantics, which it is, but it also offers a fresh way to experience your day.

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There is big energy around alignment of intention and action. Breathe into each moment. Take notice of what is going on around and within you. Take heed of the messages that come each day through other people, songs, and Nature. Stop dismissing or ignoring the occurrences. If you do, you are choosing to stay where…

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