Self-Reflection Mantra
When I choose to pause and reflect inwardly, I experience the richness of who I am. ~Ann Ruane
Read MoreCompassion Q&Q
Reflection Questions How willing are you to open your heart to another in need? How do you view your ability to offer compassion? How does self-judgment interfere with offering compassion? Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition…
Read MoreAct of Kindness
The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer. ― Mahatma Gandhi Mantra: When I choose to do simple acts of kindness, I see my own value as well as another’s.
Read MoreCompassion
Until he extends the circle of his compassion to all living things, man will not himself find peace. ― Albert Schweitzer Mantra: When I choose to expand my circle of compassion, I feel greater acceptance.
Read MoreUnderstanding
True love is born from understanding. ― The Buddha Mantra: When I choose to free myself from expectations, I love openly.
Read MoreRepay
You have not lived today until you have done something for someone who can never repay you. ― John Bunyan Mantra: When I choose to offer compassion for another, I spread love and acceptance.
Read MoreBelong
If we have no peace, it is because we have forgotten that we belong to each other. ― Mother Teresa Mantra: When I choose to accept my greater belonging, I offer compassion to all.
Read MoreCompassion Mantra
When I choose to offer compassion to myself, I open to offering compassion to others. ~Ann Ruane
Read MoreAwakening Q&Q
Reflection Questions How does your spiritual self support your human awakening? Who do you know yourself to be? How do you support your own awakening? We think of ourselves as humans searching for a spiritual awakening, when in fact we are spiritual beings attempting to cope with a human awakening. Seeing ourselves from the perspective…
Read MorePreparing
Everything that you are going through is preparing you for what you asked for. ~Anonymous Mantra: When I choose to embrace my life experiences, I build my inner foundation.
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