Reflection Questions Reflect on your experience with grief. How have you supported the full scope of your journey with grief? Are there lingering emotions that you are afraid to feel? If so, give yourself permission to notice that and open to the continuation of the healing journey. The path of grief is a winding one.…

Reflection Questions How does your body respond to anger, either yours or someone else’s? What is your overall reaction to anger, yours and someone else’s? What, if anything, triggers feelings of anger? Anger is a hot emotion that can create damage when it is not understood. ~Ann Ruane Fall in Love with the Whispers of…

Reflection Questions How often do you allow yourself to see your own light? How often do you access the light within you to support you? How does your inner light empower you? The light within yourself is where true beauty resides. You have the ability to access your beauty and your light at all times,…