People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally. ~ Stephen Levine

People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.
~ Stephen Levine

Read More
Being vulnerable, in my opinion, is not a weakness. It's being human. It is allowing yourself to not have all the answers. ~ T. Mills

Being vulnerable, in my opinion, is not a weakness. It’s being human. It is allowing yourself to not have all the answers.
~ T. Mills

Read More
Life offers you the most precious gift. The gift of allowing you to be present and share love. ~ Leonard Jacobson

Life offers you the most precious gift. The gift of allowing you to be present and share love.
~ Leonard Jacobson

Read More
True honesty is the willingness to stand completely exposed, allowing the world to do what it may, and say what it will, only so you may know who you are - beyond all ideas. ~ Matthew Kahn

True honesty is the willingness to stand completely exposed, allowing the world to do what it may, and say what it will, only so you may know who you are – beyond all ideas.
~ Matthew Kahn

Read More
Allowing the truth of who you are-your spiritual self-to rule your life means you stop the struggle and learn to move with the flow of your life. ~ Oprah Winfrey

Allowing the truth of who you are-your spiritual self-to rule your life means you stop the struggle and learn to move with the flow of your life.
~ Oprah Winfrey

Read More
Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others. ~ Grace Gealey

Love is accepting your truest, most authentic expression of self, and allowing yourself to do the same with others.
~ Grace Gealey

Read More

There are many different types of support: emotional, moral, spiritual, physical, and mental support. They can be interrelated yet uniquely individual. Support is not about ‘fixing’ a situation or taking on the responsibility for another person. I like to think of it as a boost…imagine interlaced fingers, cupped hands, and someone placing their foot in your hand. The boost of support is like a sprinkle of fairy dust, revealing your own inner magic.

Read More
What is Your Building Block

The most important person to foster a healthy relationship with is yourself. It’s easy to spend a lot of time and energy fostering relationships with others and overlook the one with yourself. When you have a healthy relationship with yourself, it makes all other relationships easier. What building blocks are you using to foster a relationship with yourself?

Read More

It can be very easy to let the to-do list of tasks guide your day. What if there was a shift in perspective? What if you allowed your mindfulness to guide your day and the to-do list to simply exist? It may seem like a hair-splitting twist of semantics, which it is, but it also offers a fresh way to experience your day.

Read More