Posts by Ann Ruane

Reflection Questions How would you describe your ability to apply ‘love to the places inside that hurt’? What gets in the way of offering yourself gentleness? What is your association with or belief around the uncomfortable emotions? Love yourself through the hurt on the inside, regardless of what you discover. ~Ann Ruane Fall in Love…

Reflection Questions Describe a recent time when you placed blame or judged another person. Why did you do it? What were you experiencing in that moment? What other choices could you have made? Placing blame helps avoid feeling the uncomfortable feelings that lie just beneath the surface. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions What dream are you seeking inspiration to fulfill? What gifts do you already have within you to support yourself? What are you waiting for to inspire you? You carry a treasure trove of wisdom and knowledge within you. Let it inspire you and support you. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions When was the last time you got upset, either inwardly or outwardly, at someone close to you for seeing you in a moment of weakness? What were you afraid would happen? What nugget can you take away from that experience to use as insight for growth? Open to vulnerability to help soften your…