The biggest area in my life I try to control—or blame someone else—is around emotions. I can dance around really feeling my emotions better than Fred Astaire and Ginger Rogers on the silver screen.

Read More

I love my work. It is a natural outpouring of who I am. At the same time, I can also put a decent amount of pressure on myself outside of the hands-on healing work I do.

Read More

In a world where everything is planned, managed and controlled, the concept of surrender can bring you to your knees. It doesn’t have to. Especially if you shift your perception of surrender and the benefits that come along with it. The first thing to realize is that surrender is not about giving up. It’s not…

Read More