Compassion Q&Q

Reflection Questions

What mental feedback do you offer yourself when things don’t go the way you had hoped?

What prevents you from offering compassion to yourself?

What beliefs were taught or modeled to you that are not healthy and need to be released.

You spend more time with your thoughts than anybody else does. It’s important for the messages you feed yourself to be ones of compassion and kindness.
~Ann Ruane

Fall in Love with the Whispers of Your Heart, Book 2