Mantras

When I choose to feel my feelings, I gain valuable insight about myself. ~Ann Ruane

When I choose to align with Spirit within and around me, I live in love. ~Ann Ruane

When I choose to respect myself, I open more fully to respecting others. ~Ann Ruane

When I choose to explore shame with gentleness, I release it and claim my worthiness. ~Ann Ruane

When I choose to release resentment, I open to love. ~Ann Ruane

When I choose to acknowledge the sadness within me, I open to gentleness and grace. ~Ann Ruane

When I choose to accept all of me and my experiences, I deepen self-love. ~Ann Ruane

When I choose to open to change, I open to the fullness of life. ~Ann Ruane

When I choose to use my voice to speak my truth, I open to being heard. ~Ann Ruane

When I choose to embrace challenges, I discover my strengths. ~Ann Ruane