Daily Inspiration

Pain is a love nudge to notice your body in a gentle, compassionate way instead of making it a slave to the will of the mind. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1

When you feel overwhelmed, your mind and body are encouraging you to slow down and take a breath. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3

Living in integrity is living in alignment with who you are. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2

When you accept your own feelings, it becomes easier to accept how others feel. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1

Your spiritual nature is rich and inclusive. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2

Respecting another means honoring who they are and valuing their beliefs. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3

Shame can be a highly charged emotion that can ravage and control what messages are replayed in your mind. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1

It is easier to blame others than to accept responsibility, especially the responsibility of feeling your feelings. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2

Sadness has a depth that opens to joy. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1

Acceptance is a cornerstone for surrender as well as forgiveness. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3