Blog – Page 56 – Lux Eterna Healing

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free. ― Thich Nhat Hanh Mantra: When I choose to clear my heart of attachments, I am liberated.

It is wise to direct your anger towards problems — not people; to focus your energies on answers — not excuses. ― William Arthur Ward Mantra: When I choose to handle anger effectively, I move through it and find answers.

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind. ― Shannon L. Alder Mantra: When I choose to release hurt and anger, I experience peace.

Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. ― C. JoyBell C. Mantra: When I choose to…

Anger is just anger. It isn’t good. It isn’t bad. It just is. What you do with it is what matters. It’s like anything else. You can use it to build or to destroy. You just have to make the choice. ― Jim Butcher Mantra: When I choose to understand anger, I build self-acceptance.

When I choose to understand my anger, I deepen self-love. -Ann Ruane

I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you. ― C. JoyBell C.

Reflection Questions Recall a time when it felt challenging to believe in yourself. What was the outcome of that situation? What did you learn about yourself? How does that continue to serve and support you? I have come to accept the feeling of not knowing where I am going. And I have trained myself to…

Be brave to stand for what you believe in even if you stand alone. ― Roy T. Bennett Mantra: When I choose to stand for what I believe in, I strengthen my courage and deepen self-love.