The first thing that came to mind around this was “mental reconciliation.”   Reconciliation: the restoration of friendly relations; action of making one view or belief compatible with another.   Talk about a spiritual love nudge!   It’s easy to spend time noticing what we could improve upon or change, but how often do we…

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  I am completely enamored by this picture. It captures the essence of the quote, bringing to life the joy, wonder and anticipation of what awaits. Take a moment to remember what it felt like when you were a child and you heard your parents say, “I’ve got a secret for you!” What did that…

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“You are all divine expressions of love. All that you do is a reflection of the love you have for yourself. All words, actions and thoughts demonstrate the depth of your self-love. Start with yourself. Pay attention. Be guided by love. Let love be your North Star. Allow the deep knowing of your divine expression…

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There is big energy around alignment of intention and action. Breathe into each moment. Take notice of what is going on around and within you. Take heed of the messages that come each day through other people, songs, and Nature. Stop dismissing or ignoring the occurrences. If you do, you are choosing to stay where…

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  We all experience fear. Every single one of us. What we choose to do with the fear is the difference. We can either accept the love nudge from fear and discover what we are really afraid of or we can resist and put up the angry defensive wall. Maybe the response changes in different…

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  I find that the closer I am to letting go, the more I resist. It is incredibly counterintuitive. I usually am not fully conscious of what it is I am letting go of, but I can tell when things are shifting. My resistance comes in the form of the less desirable dispositions…I’m edgy, defensive,…

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  Here’s another message that I would benefit from being told on a daily basis. Oh, how we can get ourselves so tangled in our stories, limiting beliefs, and rules! “I can’t be too excited or people will think I’m gloating.” “I can’t dance around my house because my family will think I’m nuts.” “I…

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  What I have come to learn from this quote is that I need to replace “others” with my very own self. The quote carries a very different energy: Risk more than I think is safe. Care more than I think is wise. Dream more than I think is practical. Expect more than I think…

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  Courage.   Boundaries.   Vulnerability.   All three of these words are powerhouses; the core foundation of authentic living. For true alignment, all of them need to fluidly co-exist. First and foremost, one needs to know oneself well enough to know what is in alignment within.   I have a ‘rule’ that I hold…

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  I think Kermit the Frog has it right…it’s not easy being green.   There have been many opportunities this past week for me to fully be present with where I am. Gracefulness was not always my partner in the moment, but I certainly allowed myself to fully feel what I was experiencing.   Fear…

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