Whispers Question: Pressure
What would shift if you met pressure with compassion instead of criticism? Here are a few questions for reflection to share in the comments or to journal on: *Where in your life do you feel tightness, push, or overwhelm? *What might it be asking you to release?
Read MorePressure Mantra
This mantra reminds us to come home to ourselves. You don’t have to prove your worth—you only need to recognize it. Try this: Place your hand on your heart, breathe deeply into your belly 3 times, and repeat the mantra.
Read MorePressure
Pressure isn’t always a sign you’re failing—sometimes it’s a signal that something inside needs space to be heard. Take a breath. What is your pressure trying to tell you today?
Read MoreWhispers Question: Trust
Whispers Question How often do you doubt yourself? Fall in Love with the Whispers of Your Heart, Book 2
Read MoreTrust Mantra
When I choose to trust myself, I am inspired. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreTrust
It’s in the moments when doubt or fear kick in that trusting yourself feels insurmountable. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreWhispers Question: Rejection
Whispers Question What aspects of yourself do you reject out of shame or embarrassment? Fall in Love with the Whispers of Your Heart, Book 2
Read MoreRejection Mantra
When I choose to accept all of me, I am free from rejection. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreRejection
Be aware of rejecting your own self in order to be accepted by others. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreWhispers Question: Dreams
Whispers Question What dreams do you still wish to accomplish? Fall in Love with the Whispers of Your Heart, Book 2
Read More