Posts by Ann Ruane

Reflection Questions Describe a recent time when you placed blame or judged another person. Why did you do it? What were you experiencing in that moment? What other choices could you have made? Placing blame helps avoid feeling the uncomfortable feelings that lie just beneath the surface. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions What dream are you seeking inspiration to fulfill? What gifts do you already have within you to support yourself? What are you waiting for to inspire you? You carry a treasure trove of wisdom and knowledge within you. Let it inspire you and support you. ~Ann Ruane Fall in Love with the Whispers…

Reflection Questions When was the last time you got upset, either inwardly or outwardly, at someone close to you for seeing you in a moment of weakness? What were you afraid would happen? What nugget can you take away from that experience to use as insight for growth? Open to vulnerability to help soften your…

Reflection Questions Recall a time when you were faced with adversity. Describe how you felt at that moment. How did that adversity find resolution? What did you learn about yourself from that experience? Courage: Strength connected to heart. Speaking what’s in your heart. Acting with guidance from the heart. Facing adversity with heart. Meeting opposition…