SERVICES
With so many healing services and techniques available, it can feel overwhelming to decide what’s best for you. But don’t worry—you don’t have to make that decision alone. When you arrive for your session, we’ll have a brief conversation about what you’re experiencing—whether it’s physical, mental, emotional, or spiritual—and what inspired you to book a session.
During this conversation, I’ll tune into the energy of the moment, intuitively sensing what might support you. Together, we’ll create a space where you can explore and experience healing in the way that’s right for you.
The beauty of this approach is that the body is the ultimate guide during the session, and my hands simply act as an interpreter, helping your body receive the healing it’s ready for through a blend of techniques.
It’s common for conversations to arise during the session as energy moves and shifts. Sometimes it’s about noticing sensations or emotions in the body, and other times it’s about the specific goals you shared at the start. You are always in control of how much you explore.
Healing in this way leads to a deeper understanding of yourself. It nurtures the mind-body connection, creating a calm inner state while empowering you to make more aligned choices moving forward.
Schedule a Session
Ready to experience the healing that awaits you? Schedule your session online today and take the first step toward deeper peace and alignment.
First Session
Before Your First Session:
Here are a few things to keep in mind as you prepare for your first Reiki or energy work session:
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You will remain fully clothed during the session, with the exception of your shoes.
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There’s no need to wear anything special—just be comfortable and relaxed.
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Please complete the Client Information/Consent Form beforehand, or we can fill it out together at the start of your session.
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We’ll begin with a brief conversation about your intentions and what you’re currently experiencing.
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Be open to receiving the energy, allowing yourself to be receptive to the experience. This is a safe space for you to explore and heal.
During Your Session:
Each body responds differently to energy work, receiving exactly what it needs in the moment. Here are some common physical sensations you may experience:
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No conscious awareness of a physical response.
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Areas of warmth or coolness, which may not always align with where I am working.
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Tingling or a sensation of lightness.
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Gurgling sounds, often from the throat or stomach.
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Emotional reactions—such as tears, laughter, or deep feelings.
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Involuntary twitches or movements.
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Seeing colors, often connected to the different energy centers (chakras).
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Memories or sensations from past experiences that may arise.
Remember, every experience is unique to you. Trust your body’s process, and know that everything you’re experiencing is a part of the healing journey.
After Your Session:
Just as each session can yield a different experience during, it’s normal to have varying responses afterward. Here are some key things to remember as you continue your healing journey:
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Hydrate—Drink plenty of water following your session to help the energy continue to move and clear any blockages.
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Rest—It’s common to feel a bit physically tired afterward, sometimes like you’ve just completed an intense workout. Honor your body’s need for rest and self-care.
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Emotional Sensitivity—You may experience heightened emotions, and that’s okay. Be gentle with yourself and allow the emotions to flow without attachment to why they’re happening.
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Epsom Salt Soak—If you’re feeling particularly tense or fatigued, a warm soak in Epsom salts can help release toxins and keep your body relaxed.
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Temperature Shifts—It’s normal to feel colder after a session as your energy shifts. Wrap up in a cozy blanket if you need to!
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No Immediate Awareness—Sometimes, you may not consciously feel any difference right away. This doesn’t mean the healing hasn’t happened; it’s simply how your body responded.
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Better Sleep—Many people report sleeping more soundly the night of a session as the body releases tension and rejuvenates.
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Emotional Release—If past events or traumas come up, this is a sign of deep healing. Journaling can be a great way to support this process and release old emotions.
Your healing journey doesn’t end when the session is over. Trust that everything is unfolding exactly as it should.
Schedule a Session
Ready to experience the healing that awaits you? Schedule your session online today and take the first step toward deeper peace and alignment.
Typical Session
Here’s what you can expect during a typical Reiki or energy healing session:
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Exploratory conversation: We’ll start with a brief discussion to set your intentions or goals for the session.
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Comfortable positioning: You’ll lay face-up, fully clothed on a massage table, in a relaxed and comfortable position.
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Crystals: Optional crystals may be placed on or around your body to support the energy work.
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Soothing environment: The room will be dimly lit with soft, calming music to create a peaceful atmosphere.
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Gentle touch: I will gently lay my hands on or hover them above your body to facilitate the flow of healing energy.
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Insights shared: As energy moves, we may share growth insights or explore any shifts that come up during the session.
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Follow-up care: At the end of the session, we’ll briefly discuss what you’ve experienced and any recommended self-care or follow-up steps.
Each session is personalized to your needs and flows with your energy, helping to guide you on your path of healing.
Schedule a Session
Ready to experience the healing that awaits you? Schedule your session online today and take the first step toward deeper peace and alignment.