Quotes & Questions

Reflection Questions What abilities do you have? How do you foster them? How often do you compare your ability with another? How does that impact you? You are unique. You have different talents and abilities. You don’t have to always follow in the footsteps of others. And most important, you should always remind yourself that…

Reflection Questions What is your perception of anger? How do you respond to it? How has that response served you? How could that response be shifted? Anger … it’s a paralyzing emotion … you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling — I don’t think it’s any…

Reflection Questions Recall a time when it felt challenging to believe in yourself. What was the outcome of that situation? What did you learn about yourself? How does that continue to serve and support you? I have come to accept the feeling of not knowing where I am going. And I have trained myself to…

You have no responsibility to live up to what other people think you ought to accomplish. I have no responsibility to be like they expect me to be. It’s their mistake, not my failing.
― Richard P. Feynman

The breath is a small daily reminder of the cyclic nature of life. We are constantly inhaling and exhaling in our lives. We take in information and let it go. We rise like the breath and we also fall. Sometimes we feel full and sometimes we are empty.
― Jenny C. Bell

I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.
― Herbert Bayard Swope

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.
― Lao-Tzu

Patience is power.

Patience is not an absence of action,

rather it is “timing”.

It waits on the right time to act, for the right principles and in the right way.

― Fulton J. Sheen

The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.
― Pandora Poikilos

Jealousy has always been my cross, the weakness and woundedness in me that has most often caused me to feel ugly and unlovable, like the Bad Seed.
― Anne Lamott