"Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body." ~ Norman Vincent Peale

“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.”
~ Norman Vincent Peale

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"Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being." ~ Donald Curtis

“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being.”
~ Donald Curtis

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"Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit." ~ Ralph Marston

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit.”
~ Ralph Marston

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“We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it.” --Chögyam Trungpa

“We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it.”
–Chögyam Trungpa

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“It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment.” --Marcus Tullius Cicero

“It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment.”
–Marcus Tullius Cicero

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“The purpose of fear is to raise your awareness not to stop your progress.” --Steve Maraboli

“The purpose of fear is to raise your awareness not to stop your progress.”
–Steve Maraboli

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“There is no progress or accomplishment without sacrifice.” --Idowu Koyenikan

“There is no progress or accomplishment without sacrifice.”
–Idowu Koyenikan

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“I don't know where I'm going, but I'm on my way.” --Carl Sandburg

“I don’t know where I’m going, but I’m on my way.”
–Carl Sandburg

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“The thing is to free one's self: to let it find its dimensions, not be impeded.” --Virginia Woolf

“The thing is to free one’s self: to let it find its dimensions, not be impeded.”
–Virginia Woolf

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“The greatest thing in the world is to know how to belong to oneself.” --Michel de Montaigne

“The greatest thing in the world is to know how to belong to oneself.”
–Michel de Montaigne

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