I am continually being reminded about the need to pay attention to where my energy and attention go. My mindfulness is my responsibility. I get to choose where my attention goes and redirect as needed.

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We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences. —Carre Otis

We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.
—Carre Otis

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A real friend is one who walks in when the rest of the world walks out. ~ Walter Winchell

A real friend is one who walks in when the rest of the world walks out.
~ Walter Winchell

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Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you. —Misty Copeland

Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.
—Misty Copeland

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You can do anything as long as you have the passion, the drive, the focus, and the support. — Sabrina Bryan

You can do anything as long as you have the passion, the drive, the focus, and the support.
— Sabrina Bryan

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Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. —Karen Salmansohn

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.
—Karen Salmansohn

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Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. ~ Jillian Michaels

Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.
~ Jillian Michaels

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The greatest thing in the world is to know how to belong to oneself. ~ Michel de Montaigne

The greatest thing in the world is to know how to belong to oneself.
~ Michel de Montaigne

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