Many people are alive but don’t touch the miracle of being alive. ~Thich Nhat Hahn Mantra: When I choose to be mindful, I touch the miracle of being alive.

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Mindfulness is a way of befriending ourselves and our experience. ~Jon Kabat-Zinn Mantra: When I choose to befriend myself and my experiences, I live in gratitude.

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The deepest principle in human nature is the craving to be appreciated. – William Jones Mantra: When I choose to acknowledge my craving for appreciation and offer it to another, we’re all fed.

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It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack. ~Germany Kent Mantra: When I choose to notice things I am grateful for, I live in appreciation.

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We can only be said to be alive in those moments when our hearts are conscious of our treasures. – Thorton Wilder Mantra: When I choose to be conscious of my treasures, I feel alive.

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Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary. – Margaret Cousins Mantra: When I choose to express appreciation, I share love.

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The roots of all goodness lie in the soil of appreciation for goodness. ~Dalai Lama Mantra: When I choose to see goodness around me, I deepen my appreciation.

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The whole life of the individual is nothing but the process of giving birth to himself; indeed, we should be fully born when we die – although it is the tragic fate of most individuals to die before they are born. ― Erich Fromm Mantra: When I choose to give birth to myself, I experience…

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As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. ― Mahatma Gandhi Mantra: When I choose to lovingly explore within myself, I remake myself into the person I know myself to be.

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If you want to change the visible, you must first change the invisible. ― T. Harv Eker Mantra: When I choose to do my inner work, I create the life I choose.

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