Daily Inspiration

Health is a state of complete harmony of the body, mind and spirit. ~B.K.S. Iyengar Mantra: When I choose to listen to the messages from my body, I maintain my overall health.

Find the right balance in life. Man is body… mind… spirit. Give the right amount of attention to each. ―Alfred A. Montapert Mantra: When I choose to keep my mind, body, and spirit in balance, I feel vibrant and alive.

Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. ~Harbhajan Singh Yogi Mantra: When I choose to align with all aspects of myself, I live in harmony.

You must begin to think of yourself as becoming the person you want to be. ~ David Viscott Mantra: When I choose to affirm my assets, I become who I am meant to be.

Belief consists in accepting the affirmations of the soul; unbelief in denying them. ~ Ralph Waldo Emerson Mantra: When I choose to accept the affirmations of my soul, my life flows.

I’m proud of myself for doing my best. That’s all anyone can ask of me. ― Stefanie Weisman Mantra: When I choose to affirm my effort, I deepen self-love and respect.

I will always find a way and a way will always find me. ― Charles F. Glassman Mantra: When I choose to affirm a possible solution, I experience inner calm.

Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. ― Tia Walker Mantra: When I choose to speak kindly to myself, it is easier to speak kindly to others.

It’s not so much the journey that’s important; as is the way that we treat those we encounter and those around us, along the way. ― Jeremy Aldana Mantra: When I choose to receive the gift of the presence of others, I enrich my journey.

Respect for ourselves guides our morals; respect for others guides our manners. ― Laurence Sterne Mantra: When I choose love over fear, I deepen respect for all.