Daily Inspiration

Mindfulness is a way of befriending ourselves and our experience. ~Jon Kabat-Zinn Mantra: When I choose to befriend myself and my experiences, I live in gratitude.

The deepest principle in human nature is the craving to be appreciated. – William Jones Mantra: When I choose to acknowledge my craving for appreciation and offer it to another, we’re all fed.

It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack. ~Germany Kent Mantra: When I choose to notice things I am grateful for, I live in appreciation.

We can only be said to be alive in those moments when our hearts are conscious of our treasures. – Thorton Wilder Mantra: When I choose to be conscious of my treasures, I feel alive.

Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary. – Margaret Cousins Mantra: When I choose to express appreciation, I share love.

The roots of all goodness lie in the soil of appreciation for goodness. ~Dalai Lama Mantra: When I choose to see goodness around me, I deepen my appreciation.

The whole life of the individual is nothing but the process of giving birth to himself; indeed, we should be fully born when we die – although it is the tragic fate of most individuals to die before they are born. ― Erich Fromm Mantra: When I choose to give birth to myself, I experience…

As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves. ― Mahatma Gandhi Mantra: When I choose to lovingly explore within myself, I remake myself into the person I know myself to be.

If you want to change the visible, you must first change the invisible. ― T. Harv Eker Mantra: When I choose to do my inner work, I create the life I choose.

Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all. ― idowu koyenikan Mantra: When I choose to wholeheartedly commit to myself, I achieve my goals.