It is a very common, ancient, well-perfected device for trying to feel better. Blame others…. Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. ― Pema Chodron Mantra: When I choose to be with the tenderness in my heart, I am free of the…

Humor can alter any situation and help us cope at the very instant we are laughing. –Allen Klein Mantra: When I choose to open to laughter, I navigate situations with ease.

Humor is the affectionate communication of insight. –Leo Rosten Mantra: When I choose to receive humor, I open to insight.

A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life. –William Arthur Ward Mantra: When I choose humor, I maintain a healthy perspective on life.

I think the next best thing to solving a problem is finding some humor in it. –Frank A. Clark Mantra: When I choose humor, problems feel easier to face.

A sense of humor… is needed armor. Joy in one’s heart and some laughter on one’s lips is a sign that the person down deep has a pretty good grasp of life. –Hugh Sidey Mantra: When I choose a sense of humor, I experience joy in my life.