Only those who will risk going too far can possibly find out how far one can go. ~T. S. Eliot Mantra: When I choose to risk going beyond my comfort zone, I discover what I have within me.

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The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences. ~Eleanor Roosevelt Mantra: When I choose to purposefully live life, I savor each moment.

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I may not have gone where I intended to go, but I think I have ended up where I intended to be. ― Douglas Adams Mantra: When I choose to trust in the adventure of life, I experience what I most need.

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We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open. ~Jawaharlal Nehru Mantra: When I choose to see with my eyes open, I notice the richness of life around me.

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Reflection Questions What does doing the work of your heart mean to you? Do you believe you do the work of your heart? Why or why not? When our eyes see our hands doing the work of our hearts, the circle of Creation is completed inside us, the doors of our souls fly open, and…

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I certainly believe that being in contact with one’s spirit and nurturing one’s spirit is as important as nurturing one’s body and mind. We are three dimensional beings: body, mind, spirit. ~Laurence Fishburne Mantra: When I choose to nurture my body, mind, and spirit, I align with my whole Self.

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There is more wisdom in your body than in your deepest philosophy. ~Friedrich Nietzsche Mantra: When I choose to get out of my head and into my body, I gain deep wisdom.

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Health is a state of complete harmony of the body, mind and spirit. ~B.K.S. Iyengar Mantra: When I choose to listen to the messages from my body, I maintain my overall health.

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Find the right balance in life. Man is body… mind… spirit. Give the right amount of attention to each. ―Alfred A. Montapert Mantra: When I choose to keep my mind, body, and spirit in balance, I feel vibrant and alive.

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