You never know how strong you are, until being strong is your only choice. ~Bob Marley Mantra: When I choose to be strong, I open myself to more of who I really am.

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Strength is a matter of a made up mind. ~John Beecher Mantra: When I choose to make up my mind and commit, I foster inner strength.

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Reflection Questions Do you: Eat like you love yourself? Move like you love yourself? Speak like you love yourself? Act like you love yourself? Why or why not? Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself. ~Tara Stiles

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If you live to please others, everyone will love you except yourself. ~Paulo Coelho Mantra: When I choose to love myself, it is easier to love others.

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You yourself, as much as anybody in the entire universe, deserve your love and affection. ~Buddha Mantra: When I choose to offer myself love and affection, I live in joy.

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Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her. ~Lao Tzu Mantra: When I choose to believe that I am enough, I live in self-love.

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The moment you know yourself you have known the most precious thing in existence. ~Osho Mantra: When I choose to know myself, I celebrate self-love.

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You alone are enough. You have nothing to prove to anyone. ~Maya Angelou Mantra: When I choose to release the need to prove myself, I deepen self-love.

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