When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret. ― Shannon L. Alder Mantra: When I choose to give voice to my soul,…

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The single biggest problem in communication is the illusion that it has taken place. ― George Bernard Shaw Mantra: When I choose to be clear in my communication, I open to greater understanding.

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Reflection Questions How deeply do you connect within yourself? How deeply do you connect with others? How deeply do you sense the presence of another, whether or not they are physically present? Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self.…

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The spiritual life does not remove us from the world but leads us deeper into it. ― Henri Nouwen Mantra: When I choose to be in touch with my spirit, I am more present in each moment.

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When you connect to the silence within you, that is when you can make sense of the disturbance going on around you. ― Stephen Richards Mantra: When I choose to connect to the silence within me, I gain clarity.

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Re-examine all you have been told. Dismiss what insults your soul. ― Walt Whitman Mantra: When I choose to release limiting beliefs, I open to the truth within me.

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My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind. ― Albert Einstein Mantra: When I choose to perceive spirit around me, I am filled with awe and connection.

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If a man is to live, he must be all alive, body, soul, mind, heart, spirit. ― Thomas Merton Mantra: When I choose to listen within myself, I feel fully alive.

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