Blog – Page 48 – Lux Eterna Healing

The first step toward change is awareness. The second step is acceptance. – Nathaniel Branden Mantra: When I choose to see differently, I open to change.

Accept yourself: flaws, quirks, talents, secret thoughts, all of it, and experience true liberation. – Amy Leigh Mercree Mantra: When I choose to accept myself, I embrace the fullness of who I am.

When I choose to accept all of me, I live a joy-filled life. ~Ann Ruane

Reflection Questions What is your relationship with Nature? How well do you know silence? How are the two connected? See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls. ~Mother Teresa

The human heart has hidden treasures, In secret kept, in silence sealed; The thoughts, the hopes, the dreams, the pleasures, Whose charms were broken if revealed. ~Charlotte Brontë Mantra: When I choose to know silence, I discover my heart’s hidden treasures.

Learn to get in touch with the silence within yourself and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from. ~Elisabeth Kubler-Ross Mantra: When I choose to touch the silence within myself, I see how I am supported by the Universe.

True silence is the rest of the mind and is to the spirit what sleep is to the body, nourishment and refreshment. ~William Penn Mantra: When I choose true silence, I realign to what is within me.