Overwhelm
When you feel overwhelmed, your mind and body are encouraging you to slow down and take a breath. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3
Read MoreOverwhelm Mantra
When I choose to own my enoughness, I release feelings of overwhelm. ~Ann Ruane
Read MoreIntegrity Q&Q
Reflection Questions How well does your life on the outside match who you are on the inside? What needs to shift for there to be a greater alignment between the two? How can you deepen your relationship with who you are on the inside? In order for your inner world and outer world to align,…
Read MoreIntegrity
Living in integrity is living in alignment with who you are. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreIntegrity Mantra
When I choose to live with integrity, I honor life. ~Ann Ruane
Read MoreFeelings Q&Q
Reflection Questions How does it feel when you are with a group of people and the majority respond to a situation differently than you do? What is behind your response? What did you learn about yourself in that moment? When you choose to honor your feelings, you choose to deepen your relationship with your experiences…
Read MoreFeelings
When you accept your own feelings, it becomes easier to accept how others feel. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
Read MoreFeelings Mantra
When I choose to feel my feelings, I gain valuable insight about myself. ~Ann Ruane
Read MoreSpirit Q&Q
Reflection Questions What is your concept of Spirit? How do you let that concept inform you during the day? How might you shift your awareness to allow for seeing Spirit in everything? The concept of everything being Spirit will open your heart to gentleness and compassion. ~Ann Ruane Fall in Love with the Whispers of…
Read MoreSpirit
Your spiritual nature is rich and inclusive. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
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