Reflection Questions Recall a time when you felt swallowed by overwhelm. How did you respond in that situation? How did your priorities get reordered? Feelings of overwhelm can be activated when you are depleted in self-love and overcome with self-judgment. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3

Reflection Questions How well does your life on the outside match who you are on the inside? What needs to shift for there to be a greater alignment between the two? How can you deepen your relationship with who you are on the inside? In order for your inner world and outer world to align,…

Reflection Questions How does it feel when you are with a group of people and the majority respond to a situation differently than you do? What is behind your response? What did you learn about yourself in that moment? When you choose to honor your feelings, you choose to deepen your relationship with your experiences…