Shame Mantra
When I choose to honor my experiences, I grow in courage and acceptance. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
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The strongest way to face shame and move through it is to give voice to it. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
Read MoreWhispers Question: Courage
Whispers Question Describe a time when you thought you wouldn’t make it through a situation or project. Fall in Love with the Whispers of Your Heart, Book 1
Read MoreCourage Mantra
When I choose to be courageous, my life is rich. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
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When heart-centered strength is present in what you do, you tap into an endless source of inspiration and tenacity to grow and expand. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
Read MoreWhispers Question: Fear
Whispers Question Describe a time when you felt overcome with fear and followed through anyway. Fall in Love with the Whispers of Your Heart, Book 1
Read MoreFear Mantra
When I choose to lean into fear, I gain strength. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
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Fear pops up as a reminder to tap into your strength and courage. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
Read MoreWhispers Question: Sadness
Whispers Question When was the last time you shed tears? Fall in Love with the Whispers of Your Heart, Book 1
Read MoreSadness Mantra
When I choose to allow myself to cry, I give my body the opportunity to reset. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
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