Posts by Ann Ruane
Play
The child-like freedom inspired by play is exactly what is needed to take a break from the rigid structure of responsibility. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3
Read MorePlay Mantra
When I choose to play, I connect to inner joy and creativity. ~Ann Ruane
Read MoreGrief Q&Q
Reflection Questions Reflect on your experience with grief. How have you supported the full scope of your journey with grief? Are there lingering emotions that you are afraid to feel? If so, give yourself permission to notice that and open to the continuation of the healing journey. The path of grief is a winding one.…
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Be gentle with yourself as you grieve. Courageously experience the depth of pain and allow it to help heal you. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 2
Read MoreGrief Mantra
When I choose to walk my journey with grief, I experience deep calm and peace within myself. ~Ann Ruane
Read MoreAnger Q&Q
Reflection Questions How does your body respond to anger, either yours or someone else’s? What is your overall reaction to anger, yours and someone else’s? What, if anything, triggers feelings of anger? Anger is a hot emotion that can create damage when it is not understood. ~Ann Ruane Fall in Love with the Whispers of…
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Being curious about anger and what is behind it leads to understanding and growth. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 1
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When I choose to befriend feelings of anger, I reveal an opportunity to grow. ~Ann Ruane
Read MoreEmpowerment Q&Q
Reflection Questions How often do you allow yourself to see your own light? How often do you access the light within you to support you? How does your inner light empower you? The light within yourself is where true beauty resides. You have the ability to access your beauty and your light at all times,…
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Your greatest power lies within you. ~Ann Ruane Fall in Love with the Whispers of Your Heart, Book 3
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