Site Sat 4.2.22

Reflection Questions

What is your perception of anger?

How do you respond to it?
How has that response served you?

How could that response be shifted?

Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever.
― Toni Morrison