The world may feel like it’s spinning out of control, but you don’t have to. Anchor into your breath. Slow your pace so that you can remain clear. ― Hania Khuri-Trapper

The world may feel like it’s spinning out of control, but you don’t have to. Anchor into your breath. Slow your pace so that you can remain clear. ― Hania Khuri-Trapper

Mantra: When I choose to trust the power of my breath, I feel grounded and calm.

Posted in Daily Inspiration