Courage.   Boundaries.   Vulnerability.   All three of these words are powerhouses; the core foundation of authentic living. For true alignment, all of them need to fluidly co-exist. First and foremost, one needs to know oneself well enough to know what is in alignment within.   I have a ‘rule’ that I hold…

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  I think Kermit the Frog has it right…it’s not easy being green.   There have been many opportunities this past week for me to fully be present with where I am. Gracefulness was not always my partner in the moment, but I certainly allowed myself to fully feel what I was experiencing.   Fear…

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  That’s the love nudge I needed.   In a big way.   Loving harder requires a lot of courage and vulnerability…and trust.   A nugget to tie in from a previous blog…we are called to love the PERSON, free of their choices, actions or words.   Now to take this into personal relationships…what a…

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  True Belonging Be vulnerable. Get uncomfortable. Be present with people without sacrificing who you are.   ~Brené Brown     It’s a comfort to see “get uncomfortable” in that quote because it sure does go hand in hand with being vulnerable. Fasten your seat belt needs to be included on the list, too, because…

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Your work is not to drag the world kicking and screaming into a new awareness. Your job is to simply do your work sacredly, Secretly, Silently Which will emanate Light wherever you are, And those with eyes to see and ears to hear will respond. ~The Arcturians     It is no surprise that this…

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  Honesty is more than not lying. It is truth telling, Truth speaking, Truth living, And truth loving. ~James E. Faust     Why is this such a difficult concept? Why do people everywhere struggle with this? Why do people choose to either lie or not even speak? What is the fear? What keeps people…

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  Let heartbreak be the initiation into the divine halls within you. ~Susan Frybort Open Passages: Doors and Windows to the Soul     This must be the explanation for what I’m feeling. The sadness can be so big sometimes…yet unnamable. Or maybe it is my fear of seeing what is behind all of the…

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Confined within a cycle of patterns are our silent cries to be known. In this life, within us, is a song calling out to be released of its enclosure. When we begin digging with the deep-truth questions and listen to the honest answers we uncover, we gain a new freedom. Every discovery becomes an essential…

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You’ve got to know yourself. You’ve got to know what ignites your magic, what fires your soul into performing majestic acts of love. You’ve got to know yourself so much that not even a hundred voices will drown yours. You’ve got to own yourself: this journey is all yours. All yours. No one can do…

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Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement. ~Brené Brown     I find it very interesting how the concept of trust is so much easier than the actuality of it. Vulnerability has a lot to do with that. It’s really easy to say to someone,…

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