Mantras

When I choose to know my worthiness, I release pressure. ~Ann Ruane

When I choose to be curious about the pain I feel, I embrace self-acceptance. ~Ann Ruane

When I choose to own my enoughness, I release feelings of overwhelm. ~Ann Ruane

When I choose to live with integrity, I honor life. ~Ann Ruane

When I choose to feel my feelings, I gain valuable insight about myself. ~Ann Ruane

When I choose to align with Spirit within and around me, I live in love. ~Ann Ruane

When I choose to respect myself, I open more fully to respecting others. ~Ann Ruane

When I choose to explore shame with gentleness, I release it and claim my worthiness. ~Ann Ruane

When I choose to release resentment, I open to love. ~Ann Ruane

When I choose to acknowledge the sadness within me, I open to gentleness and grace. ~Ann Ruane